"菜圃 1小把","四季豆 1把","蒜末 2.3瓣","糖 1匙","盐 依喜好适量"
1: 四季豆洗净剥除线线.斜切备用
2: 菜圃反复清洗咸味杂质.拧干下锅拌炒出香气
3: 下蒜末.四季豆.糖加少许水拌炒.
4: 完成