"绿花椰菜 适量","白花椰菜 适量","洋菇 适量","海盐 酌量","鲜味炒手 酌量","太白粉水 少许"
1:准备好以上食材
2:1.起油锅下洋菇炒一下2.下双花、海盐及水焖煮至喜欢的软硬度3.下鲜味炒手及太白粉水后炒一下起锅
3:盛盘
