"韭菜花 50g","蛋 2颗","素肉丝 10g","蒜头 2颗","盐 适量","白胡椒粉 适量","热开水 50cc"
1:素肉丝先泡冷水等澎发后沥乾,接着打蛋液,起锅加少许油先煎蛋(欧姆蛋),盛起后切碎备用,加入蒜片,放素肉丝爆香,加入韭菜花和热开水拌炒,接着放入蛋块、虾子拌炒,盐、白胡椒调味,完成囉。