香气逼人清炖牛腱汤
材料
"牛腱 800g","白萝卜 1大条","红萝卜 1小条","蒜 4颗","干辣椒 适量","青葱 1把","老姜(姆指大小) 1个","鸡汤 1碗","水 1000cc","小茴香 1小匙","茴香籽 1小匙","黑胡椒粒 0.5小匙","白胡椒粒 1小匙","花椒 1小匙","八角 2颗","月桂叶 2片","柠檬百里香 1大把",
做法
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1:红/白萝葡切半后滚刀切大块，牛腱清水烫过切片(约2cm厚度)，蒜连皮拍扁、青葱切段分葱白葱绿、老姜去皮切皮备用。橄榄油绕个2圈，依续爆香蒜、姜、葱白、干辣椒后，看葱白有上焦色后，加入红萝卜炒，等炒出红色的油加牛腱炒2分钟，倒入白萝卜加一点点水盖锅闷煮2分钟
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2:开盖倒入淹过食材的水、自制鸡汤(可省略)及香料包，以小火炖60分钟后、加盐及少许酱油再关火焖60分钟，完成！！
