简易糖醋鸡块
材料
"鸡肉 500克","洋葱 1/4个","凤梨 数片","青椒 半个","红椒 半个","鸡蛋 1个","太白粉/玉米淀粉 适量","蕃茄汁 3大匙","白醋 4大匙","糖 3小匙","喼汁 半小匙","水 3大匙","盐 1/4小匙",
做法
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1:凤梨切小块，青红椒切丁。先用少许酱油、糖和盐醃鸡肉30分钟
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2:将所有调味料拌匀备用
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3:将鸡肉先沾蛋液，再沾太白粉/玉米粉
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4:拍去多余的粉，放入热油锅炸三至四分钟至金黄色
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5:烧热锅后下油，炒洋葱和青、红椒两分钟，再下调味料，煮沸后转小火，加点太白粉＋水，将酱汁煮至浓稠
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6:再下凤梨和鸡块拌匀即成！
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7:完成
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8:上桌
