"透抽 1只","芦笋 2支","白酱料理块 1小块","香蒜胡椒粉 酌量","水 100cc",
1:透抽内脏挖除洗净, 煎熟(赤赤)切圈状
2: 白酱料理加水煮溶
3: 芦笋烫熟, 摆盘,撒上香蒜胡椒粉