红烧龙趸头腩

材料

"500克龙趸头腩","1包硬豆腐","3瓣蒜头，刴碎","20克姜，切片","20克葱","20克红辣椒，切半","龙趸头腩腌料","20克粟粉","1汤匙绍兴酒","1/2茶匙盐","1/4茶匙白胡椒粉","酱汁材料","100毫升清鸡汤","2汤匙蚝油","2汤匙豉油","1茶匙粟粉","1/4茶匙盐","1/4茶匙糖","1/4茶匙胡椒粉 "

做法

  1. step1

    1:把姜切片
  2. step2

    2:蒜头去衣
  3. step3

    3:把鱼腩切成适中大小，加入盐，胡椒粉及绍兴酒腌15分钟
  4. step4

    4:把豆腐切成约1/2吋厚件
  5. step5

    5:煎豆腐至每边呈金黄色，放在一旁备用
  6. step6

    6:鱼腩蘸满粟粉
  7. step7

    7:鱼腩蘸满粟粉，落油，轻轻煎鱼腩约2分钟至呈金黄色，加入姜片及蒜粒煮香
  8. step8

    8:加入清鸡汤及蚝油拌匀
  9. step9

    9:豆腐回锅，并把鱼腩煮至熟透，酱汁收干
  10. step10

    10:加入盐，糖，白胡椒粉及豉油调味
  11. step11

    11:最后加入葱及红辣椒炒匀
  12. step12

    12:即可上碟
（创建于2016-09-01）

关键词

烧  龙趸  腩  
陈雪英
红烧肉做法

小知识