香菇赤肉羹
材料
"笋丝 300g","红萝卜丝 20g","香菇丝 30g","木耳丝 30g","里肌肉 450g","鱼浆 600g","水 2000cc","玉米粉水 适量","酱油 30g","白胡椒粉 适量","乌醋 适量","葱 适量","香菜 适量","香油 适量"
做法
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1: 里肌肉切条状先用些许盐抓麻静置一下香菇泡软切丝红萝卜切细丝木耳切丝
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2: 鱼浆摔打出筋性后包裹抓麻过的肉条,以煮滚后先熄火的热水浸泡一下,才在开卢火,将肉条煮滚取出备用
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3: 先爆香蒜末,再炒香香菇,笋丝炒出香气,加入2000cc的水量,下红萝卜丝,木耳丝,煮滚调味,用玉米粉水勾薄芡,放入煮好的里肌肉条起锅,淋上香油并撒上细葱花香菜即可
