"冷冻蓝莓 200g","鲜奶 100c.c","蜂蜜 1匙","姜泥 1/2小匙","肉桂粉 1/4小匙"
1: 先把姜磨成泥备用
2: 将蓝莓、鲜奶、蜂蜜放入搅拌机打成冰沙状
3: 再加入姜泥、肉桂粉搅拌均匀就完成了
