烤肉不油腻苹果咖哩鸡肉串
材料
"ECO-ONE 1组","米酒 2大匙","酱油膏 2大匙","糖 1小匙","黑胡椒 1小匙","苹果泥 2大匙","去骨鸡腿肉 2支","洋葱 半粒","绿花椰菜 8朵","咖哩粉 1大匙","姜泥 1大匙"
做法
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1: 先将去骨鸡腿肉切丁后放入大碗内
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2: 再放入姜泥、咖哩粉、苹果泥、调味粉一同拌均匀
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3: 取竹签将鸡肉丁串起放置煎盘上煎，再取洋葱插入牙签后切片，放入煎盘上
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4: 将绿花椰菜排入盘内加盖焖煎两面即可
