糖醋里肌

材料

"小里肌肉 300g","蒜头 1粒","洋葱 1/2颗","青椒 1/2颗","甜椒 1/2颗","树薯 适量","葵花油 适量","酱油 1t","米酒 1t","白胡椒粉 1g","糖 少许","玉米粉 1t","番茄酱 3T","乌醋 1T","酱油 1T","糖 1t",

做法

  1. step1

    1:食材大集合~里肌肉逆纹切块状加入醃料抓匀静置20分,蒜头切片,洋葱,青椒,甜椒切块状,糖醋酱汁拌匀备用..

  2. step2

    2:将里肌肉沾裹树薯(地瓜)粉至反潮,放入油锅以半煎炸方式煎熟夹起备用..

  3. step3

    3:余油倒出,以厨房纸巾擦拭锅子,倒入少许油,放入蒜头及洋葱爆香,加入青椒,甜椒拌炒..

  4. step4

    4:续放入作法2,糖醋酱汁拌炒数下就完成啦!

(创建于2018-02-24)

关键词

糖醋里肌  里肌  糖醋    

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