"鲑鱼 1块","葱蒜 少许","辣椒 少许","胡椒 少许","盐 少许","油 少许",
1:鲑鱼两面先抹些盐醃渍,热锅倒入油开小火,放置鲑鱼 各煎3分钟,鱼肉香出来后 装盘,放入葱蒜辣椒胡椒 到油锅 淋在鲑鱼上即可