炒三色肉丁
材料
"里肌厚片 200g","五香大豆干 1/2块","青椒 半个","胡萝卜 1/4条","蒜头 3瓣","酱油 1小匙","胡椒粉 少许","太白粉 2小匙","水 1大匙","盐 1/2小匙","香油 1小匙",
做法
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1:将豆干、青椒、胡萝卜切丁,蒜头切片
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2:花田里肌肉切丁后加入醃料抓醃
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3:炒锅热油后,放入蒜头爆香
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4:先放入胡萝卜炒至半熟后,再加入豆丁及青椒等一起拌炒
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5:再加入肉丁拌炒至半熟加入水,当水滚后加入盐快速拌炒
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6:起锅前加入香油即可上桌