"美生菜 2-3片","蛋 1颗","蕃茄片 1-2片","起士片 1片","全麦吐司 2片","培根 1块"
1:培根放进平底锅煎至焦香 ,直接用培根的油煎蛋,起锅,再ㄧㄧ把食材夹进吐司内 就完成了美味的早餐