夏日清爽轻食
材料
"美生菜 适量","红萝卜 1条","马铃薯 3颗","洋葱 半颗","牛奶 150cc","水 400cc","盐 少许","桑葚醋 30cc","小黄瓜 一条","洋葱 1颗","桑葚醋 20cc","冰块 30颗","冰水 300cc",
做法
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1:沙拉：将马铃薯、红萝卜和半颗洋葱切块后加入水放入电锅蒸至熟透轻压就会散的感觉后趁热加入盐和牛奶捣成泥
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2:凉拌小黄瓜：小黄瓜切小条加入桑葚醋醃渍
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3:凉拌洋葱：洋葱切丝后放入冰水再加入冰块冰镇后捞起加入桑葚醋拌匀
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4:取美生菜依个人喜好多寡加入沙拉 小黄瓜 洋葱
