南瓜蔬菜粥
材料
"白米 1杯","小米(可不加) 1/4杯","红萝卜 1/4量米杯","黑木耳 1/4量米杯","洋葱 1/4量米杯","南瓜 约1/8颗南瓜","猪绞肉 1/4量米杯","高丽菜 1/4量米杯",
做法
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1:将洋葱,红萝卜,黑木耳,南瓜,猪绞肉切细碎,放盘中
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2:高丽菜滚水川烫2分钟
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3:四倍粥放下,盘子放上,1杯水即可一同放入电锅中蒸熟,跳起后闷10分钟,再用果汁机打成泥