爽甜烤蔬菜

材料

"红、绿、黄灯笼椒各半只","半条茄子","半个洋葱","1个番茄","1只小青瓜","3片干的千层面皮(可选,照包装指示烹调)","1汤匙橄榄油","¼茶匙盐","酱汁","半个番茄,切碎","2瓣蒜","50g松子","20g九层塔叶","2汤匙橄榄油"

做法

  1. step1

    1:将洋葱切片

  2. step2

    2:将番茄切片

  3. step3

    3:将茄子切片

  4. step4

    4:将青瓜切片

  5. step5

    5:准备酱汁,将蒜、松子、番茄碎和九层塔放入搅拌机,加入橄榄油

  6. step6

    6:打至幼滑

  7. step7

    7:在焗盘里摆好灯笼椒、洋葱、茄子、青瓜和番茄。撒上橄榄油和盐

  8. step8

    8:放入预热至220度的焗炉焗10分钟

  9. step9

    9:在一片千层面上放一汤匙酱汁,和烤蔬菜一起上桌

  10. step10

    10:最宜于室温下作为前菜食用

(创建于2016-09-01)

关键词

烤蔬菜  爽甜烤蔬菜    

蔬菜食谱

小知识

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