"牛肉 1/3碗","昆布高汤 20克","米饭 30c.c","洋葱 30克","铃薯/地瓜 10克","菠菜 20克"
1: 炒锅中放些橄榄油
2: 加入新鲜洋葱爆香
3: 加入牛肉,马铃薯,地瓜,菠菜翻炒
4: 加入高汤闷煮一下
5: 加入米饭翻炒
![宝宝]胡萝卜粥](http://static.xinshipu.com/20160620_1/original/1466359484555.jpg@196w_126h_90q_1e_1c "宝宝]胡萝卜粥")
