万圣节-人妻怨念便当
材料
"去骨鸡腿排 1块","柳叶鱼 8条","四季豆 1包","甘蓝菜 0.5把","杏鲍菇 3朵","地瓜 1条","蜂蜜 两匙","酱油 三匙","九层塔 一把","姜片 四片","胡椒盐 少许","低钠盐 少许"
做法
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1: 蜂蜜照烧鸡腿肉肉先用酱料醃制半小时（酱油、蜂蜜、水）鸡腿皮朝下煎、再下酱料焖煮
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2: 南瓜用地瓜蒸熟拌入白饭、手沾水捏成椭圆形上方加上甘蓝菜梗用海苔剪贴表情
