"面粉一杯 200g","盐一小搓 5g","水一杯 200g","蛋 一颗","高丽菜 1/4颗切碎","柴鱼粉 一小匙","肉片海鲜玉米葱花 适量"
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3: 将做法2倒扣回锅里 两面叠在一起煎半熟面糊会将两面黏在一起 不时轻轻压一下帮助结合
