"老姜 10片","红枣 8-10颗","杞子 15克","黑糖 适量","水 400ml"
1: 冷水、老姜、枸杞和红枣一起放到锅里用大火煮沸 水沸后,调至中小火约15分钟,加入黑糖,再煮5-10分钟即可享用