韩式便当
材料
"韩式泡菜炒饭材料 如下","韩式泡菜 20g","洋葱 20g","金针菇 20g","培根 1条","调味料 如下","粗黑楜椒粒 少许","盐 少许","凉拌花椰菜材料 如下","花椰菜 6朵","白芝麻 少许","盐 少许","香煎里肌肉排材料 如下","大里肌 1片","里肌醃料 如下","蒜头 1粒","酱油 少许","白砂糖 少许","太白粉 少许","葱花炒蛋材料 如下","鸡蛋 1颗","葱花 少许","鲜味炒手 少许"
做法
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1: 将泡菜.洋葱.金针菇.培根切丁备用
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2: 热油锅下培根和洋葱丁.小火炒香
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3: 倒入白饭.泡菜.洒上调味料.翻炒至饭松软即完成.
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4: 凉拌花椰菜:花椰洗净后.放入煮沸的水中.汆烫至熟捞起.趁热拌入调味料即完成. 香煎里肌肉排:热锅后放入1匙油.以中小火煎至表面呈金黄色. 葱花炒蛋:鸡蛋加入葱花和调味料混合拌匀备用;炒锅倒入少许油.加热后转小火.倒入蛋液.用锅铲将蛋液用推的方式铲动.让蛋成片状慢慢凝固即可
