"南瓜 300g","水 500c.c","综合火锅料 适量","鲜奶250cc 1盒","鲜味炒手 2匙"
1: 将南瓜蒸熟切小块,放入果汁机加水打成泥
2: 将南瓜泥煮开+配料,用佐料调味,美味兼养生的御寒圣品就能端上桌囉 ^^