"锅巴 200","菇菇 各1包","洋葱 1颗","红萝卜 1条","绿花椰 适量","调味料~咖哩粉 2大匙","盐 少许","牛奶 适量"
1: 起油锅将洋葱爆香炒软~加入1000CC的水煮滚 放入所有材料转中火~再加入咖哩粉及调味料~起锅时加入牛奶拌匀即可~