蔬菜鸡汤Chicken soup
材料
鸡chicken 1只pc,水water 1.8升L,洋葱onion 1个pc,蒜头garlic 整个whole,青椒greenpepper 1个pc,西芹parsley 1办pc,翠玉瓜zucchini 1个pc,番茄tomato 3个pcs,中筋面粉plainflour 2汤匙tbs,黑胡椒粉b.pepper 1/2茶匙tsp,盐salt 2茶匙ts
做法
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1: 水滚后把洗干净的整只鸡放进去中小火煮20分钟，再浸泡10分钟，捞起；Simmer the chicken in the boiling water for 20 mins, soak for another 10 mins, drain.
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2: 翠玉瓜切条状，其余材料切粒备用；Cut all vegetables into cubes except zucchini in slice.
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3: 以橄榄油炒软洋葱西芹和青椒；Stir fry onion, parsley and green pepper with some olive oil.
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4: 加入翠玉瓜丝略炒；Slightly stir after combination of zucchini slices.
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5: 撒入面粉，再翻数下；Sprinkle plain flour and well combine.
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6: 整只鸡只取鸡胸肉，切粒后倒进汤里；Take only the chicken breast, cut finely, add to the soup.
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7: 加入番茄粒煮10分钟；And add tomato dices to boil for 10 mins.
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8: 以盐和黑胡椒粉调味；Season with salt and black pepper powder.
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9: 让少吃蔬菜的人多喝此汤。Such healthy soup can be repeated every week by changing different vegetables.
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10: 龙舌兰咖啡，香醇！Warm coffee with organic blue agave, so aromatic!